ALPINIA GALANGA

Alpinia Galanga, also known as Greater Galangal, is a tropical herb belonging to the ginger family. It has a pungent, spicy aroma and is widely used in traditional medicine and culinary practices. The plant is known for its anti-inflammatory, antioxidant, and antimicrobial properties.

Indications

-Digestive issues such as indigestion, bloating, and stomach pain -Respiratory ailments like asthma and bronchitis -Inflammatory conditions such as arthritis -Infections due to its antimicrobial properties -Boosting immunity and overall wellness

Dosage

The typical dosage of Alpinia Galanga can vary based on the form (fresh, dried, powdered, or extract) and the specific condition being treated. Commonly, it is taken as: -Fresh root: 2-3 grams per day -Dried root powder: 1-2 grams per day -Standardized extract: As directed by a healthcare professional

Contra-Indications

-Hypersensitivity to Alpinia Galanga or any of its constituents -Pregnant or breastfeeding women without prior medical advice -Individuals with gallstones or peptic ulcers should consult a healthcare provider before use

Special Precautions

-Consult a healthcare professional before starting Alpinia Galanga, especially if you have underlying health conditions or are taking other medications -Discontinue use if you experience any adverse reactions and seek medical attention

Side Effects

-Mild gastrointestinal discomfort in some individuals -Allergic reactions such as rash or itching in rare cases -Interactions with certain medications (consult a healthcare provider)