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Bahera

Bahera

Bahera, scientifically known as Terminalia bellirica, is a medicinal plant commonly used in Ayurvedic medicine for its various health benefits.

Indications

-Digestive disorders -Respiratory ailments -Eye disorders -Hair and skin health


Dosage

-Capsules: 1-2 capsules twice daily after meals -Powder: 3-6 grams per day, divided into two doses


Contra-Indications

-Pregnancy -Breastfeeding -Children under 12 years old


Special Precautions

-Use with caution in patients with diabetes. -Monitor blood sugar levels regularly.


Side Effects

-Mild gastrointestinal discomfort -Allergic reactions in sensitive individuals


Drug Interactions

-May interact with antidiabetic medications. -Consult healthcare provider before concurrent use with other medications.


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