Bromelain

Bromelain is a mixture of enzymes found in pineapple juice and in the pineapple stem. It is used to reduce inflammation and swelling, particularly in conditions such as arthritis, sinusitis, and muscle injuries. Bromelain is also thought to aid digestion.

Indications

-Inflammatory conditions such as arthritis and sinusitis -Post-surgical swelling -Digestive issues such as indigestion or bloating -Support for wound healing and recovery

Dosage

The dosage of bromelain can vary based on the condition being treated. Common dosages range from 200 to 400 mg of bromelain taken two to three times a day. It's important to follow the specific dosage instructions provided by a healthcare provider or on the product label.

Contra-Indications

-Allergies to pineapple or bromelain -Individuals taking anticoagulants or blood-thinning medications -Pregnant or breastfeeding women (consult a healthcare provider first) -People with bleeding disorders or upcoming surgery

Special Precautions

-Use with caution in individuals with sensitive stomachs or gastrointestinal issues. -Consult a healthcare provider if you are on medication or have a medical condition before using bromelain.

Side Effects

-Nausea -Diarrhea -Allergic reactions (e.g., rash, itching) -Increased heart rate

Drug Interactions

-May interact with blood-thinning medications such as warfarin or aspirin, increasing the risk of bleeding. -Can interact with antibiotics, potentially affecting their efficacy. -May influence the absorption of other medications.