Carotenoids

Carotenoids are a class of natural pigments found in plants, algae, and photosynthetic bacteria. They play a crucial role in plant health and human nutrition. These compounds are known for their antioxidant properties and contribute to the vibrant colors of various fruits and vegetables.

Indications

Carotenoids are indicated for: Supporting eye health -Reducing the risk of chronic diseases -Enhancing immune function -Protecting skin health

Dosage

The dosage of carotenoids can vary based on the specific type and individual needs. Typical dietary supplements provide 5-10 mg per day. Consult with a healthcare professional for personalized dosing recommendations.

Contra-Indications

Carotenoids are generally safe, but they should be used with caution in individuals with hypersensitivity to any carotenoid or related compounds. Excessive intake may lead to carotenemia, a harmless condition causing yellowing of the skin.

Special Precautions

-Pregnant or breastfeeding women should consult a healthcare provider before taking carotenoid supplements. -Individuals with liver disease or other chronic conditions should use carotenoids under medical supervision. -Avoid exceeding the recommended dosage to prevent potential adverse effects.

Side Effects

-Carotenemia (yellowing of the skin) -Gastrointestinal discomfort -Potential interactions with other medications

Drug Interactions

Carotenoids can interact with: -Statins (cholesterol-lowering drugs) -Certain cancer medications -Warfarin and other blood thinners