Chicory

Chicory is a medicinal plant known for its various health benefits, primarily derived from its roots and leaves.

Indications

-Used as a dietary supplement to aid digestion. -May help in managing diabetes and promoting liver health.

Dosage

Recommended dosage is typically 1 to 3 grams of dried chicory root, infused in hot water, up to three times daily.

Contra-Indications

-Avoid use in individuals with known allergies to chicory or related plants. -Not recommended during pregnancy or lactation without medical advice

Special Precautions

-Monitor blood sugar levels closely if diabetic. -Consult a healthcare provider before use if you have liver disease or gallstones.

Side Effects

-Mild gastrointestinal discomfort (such as bloating or flatulence) may occur. -Rare allergic reactions may include itching or rash.

Drug Interactions

Potential interactions with medications for diabetes or blood thinners. Consult a healthcare professional if taking medications.