Emblica Officinalis
Emblica Officinalis, commonly known as Indian Gooseberry or Amla, is a fruit-bearing tree native to the Indian subcontinent. It is highly valued in Ayurvedic medicine for its medicinal properties.Used for its antioxidant properties, to boost immunity, improve digestion, promote hair and skin health, and as a general tonic.
Typically consumed fresh, as a juice, or in powdered form. Dosage may vary based on specific formulations and intended use.
Avoided in individuals with hypersensitivity to amla. Use caution during pregnancy and lactation.
Monitor blood sugar levels closely if diabetic. Consult healthcare provider before use if managing specific health conditions.
Generally well-tolerated, though excessive consumption may cause digestive discomfort in some individuals.
Potential interactions with anticoagulants and antiplatelet drugs. Consult healthcare provider before use.