Evening Primrose Oil
Evening Primrose Oil is a natural supplement derived from the seeds of the evening primrose plant. It is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid, which is believed to support overall health, including skin and hormonal balance.Often used for conditions such as eczema, premenstrual syndrome (PMS), and menopausal symptoms. It may also support heart health and improve joint function.
The typical dosage ranges from 500 to 3000 mg per day, depending on the condition being treated. It's best to follow the dosage instructions on the product label or as advised by a healthcare provider.
Not recommended for individuals with a history of seizures, those on anticoagulant therapy, or those with certain blood disorders. Pregnant and breastfeeding women should consult their healthcare provider before use.
Caution is advised for individuals with allergies to plants in the Onagraceae family. Consult a healthcare provider before use if taking other medications or if there are underlying health conditions.
Potential side effects include gastrointestinal issues, headache, and allergic reactions. Rarely, it may cause mood swings or changes in blood pressure.
May interact with blood-thinning medications (e.g., warfarin), increasing the risk of bleeding. Consult a healthcare provider if taking other medications or supplements.
