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Flaxseed Oil

Flaxseed Oil

Flaxseed oil, derived from the seeds of the flax plant (Linum usitatissimum), is a rich source of omega-3 fatty acids, particularly alpha-linolenic acid (ALA). It is known for its potential health benefits, including supporting heart health, reducing inflammation, and improving skin health.

Indications

-Cardiovascular health -Anti-inflammatory support -Skin health improvement -Digestive health -Hormonal balance -Joint health


Dosage

-Adults: 1-2 tablespoons (15-30 ml) per day -Children: Consult a healthcare professional for appropriate dosage -Can be taken alone or mixed with food


Contra-Indications

-Hypersensitivity to flaxseed oil or any of its components -Patients with bleeding disorders -Pregnant or breastfeeding women should consult a healthcare provider before use


Special Precautions

-Use caution in patients taking anticoagulants or antiplatelet drugs -Monitor for potential allergic reactions -Store in a cool, dry place away from direct sunlight


Side Effects

-Gastrointestinal issues (e.g., diarrhea, bloating, gas) -Allergic reactions (e.g., rash, itching, swelling) -Potential increased risk of bleeding


Drug Interactions

-Anticoagulants (e.g., warfarin, heparin) -Antiplatelet drugs (e.g., aspirin, clopidogrel) -Nonsteroidal anti-inflammatory drugs (NSAIDs)


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