Guggul
Guggul is a resin derived from the mukul myrrh tree (Commiphora wightii). It has been used in traditional Ayurvedic medicine for centuries due to its therapeutic properties.Guggul is primarily used for its lipid-lowering and anti-inflammatory effects. It is often prescribed for managing high cholesterol levels, arthritis, and certain skin conditions.
Typical dosage ranges vary depending on the formulation and specific health condition. It's usually taken orally in doses ranging from 500 mg to 1500 mg per day, divided into two or three doses.
Guggul should be avoided in pregnant or breastfeeding women and those with severe liver disease. It may interact with certain medications, so consultation with a healthcare provider is recommended before use.
Individuals with thyroid disorders or taking medications that affect thyroid function should use guggul cautiously, as it may alter thyroid hormone levels.
Common side effects include mild gastrointestinal discomfort, skin rash, and headache. Long-term use or high doses may potentially cause liver toxicity in susceptible individuals.
Guggul may interact with medications such as blood thinners (e.g., warfarin), thyroid medications, and birth control pills. It can affect the metabolism of these drugs, leading to altered effectiveness.