Honey

Honey is a natural substance produced by bees from the nectar of flowers. It has been used for centuries for its potential health benefits and as a sweetener. It contains a variety of nutrients and antioxidants that may support health.

Indications

-Used as a natural remedy for cough and sore throat. -Can aid in wound healing and skin care. -May help with digestive issues such as indigestion.

Dosage

-For cough and sore throat: 1-2 teaspoons of honey may be taken as needed. -For digestive issues: 1-2 teaspoons before meals.

Contra-Indications

-Not recommended for infants under 1 year old due to the risk of botulism. -Individuals with a known allergy to honey or bee products should avoid use.

Special Precautions

-Consult a healthcare provider before use if pregnant or breastfeeding. -People with diabetes should use honey cautiously as it can affect blood sugar levels.

Side Effects

-Allergic reactions such as rash, itching, or swelling. -Gastrointestinal issues like nausea or diarrhea in some individuals.

Drug Interactions

Honey does not typically interact with medications, but it’s advisable to consult a healthcare provider if you are on any medications.