L-GLUTAMINE

L-Glutamine is an amino acid that is naturally found in the body and is essential for various functions. It plays a crucial role in protein synthesis, immune function, and gut health. It is often used as a dietary supplement to support muscle recovery, gastrointestinal health, and immune function.

Indications

-To support muscle recovery and reduce muscle soreness -To improve gut health and support gastrointestinal function -To enhance immune system function -To aid in the treatment of conditions like irritable bowel syndrome (IBS) and leaky gut syndrome

Dosage

-General Supplementation: 5-10 grams daily -Post-Surgery or Trauma: Higher doses may be recommended under medical supervision -Athletes and Bodybuilders: Typically 10-20 grams daily, divided into multiple doses

Contra-Indications

-Hypersensitivity to L-Glutamine or any component of the formulation -Individuals with severe liver disease should consult a healthcare provider before use -Not recommended for individuals with certain metabolic disorders without medical advice

Special Precautions

-Consult a healthcare provider before use if pregnant or breastfeeding -Use cautiously in individuals with kidney disease or other chronic health conditions -Monitor for adverse effects when used in high doses

Side Effects

-Generally well-tolerated; possible mild side effects include gastrointestinal discomfort, bloating, or nausea -Rare cases may experience allergic reactions

Drug Interactions

-May interact with medications affecting the liver or kidneys -Potential interactions with certain medications used for epilepsy or other neurological conditions