L-Ornithine

L-Ornithine is an amino acid that plays a role in the urea cycle, aiding in the detoxification of ammonia in the body. It is often used as a dietary supplement to support liver health and improve athletic performance.

Indications

-Liver Health: Supports liver function and detoxification. -Athletic Performance: May enhance physical performance and reduce fatigue. -Wound Healing: Can aid in the recovery process by promoting tissue repair.

Dosage

-General Dosage: Typically, 500 mg to 1 gram per day, taken on an empty stomach. -For Specific Conditions: Dosage may vary based on individual health needs and medical advice.

Contra-Indications

-Allergy: Avoid if allergic to L-Ornithine or any component of the supplement. -Kidney Disorders: Caution in individuals with kidney issues.

Side Effects

-Common: Mild gastrointestinal discomfort. -Rare: Allergic reactions or severe side effects are uncommon but should be reported to a healthcare provider if they occur.

Drug Interactions

Medications: May interact with medications affecting liver function or ammonia metabolism. Consult a healthcare provider for guidance.