mag. glycerophos.
Magnesium Glycerophosphate is a dietary supplement used to provide magnesium, an essential mineral that supports various physiological functions, including muscle and nerve function, bone health, and energy production.-Magnesium Deficiency: To address low magnesium levels in the body. -Muscle Cramps: As a supplement to alleviate muscle cramps. -Bone Health: To support bone density and strength. -Stress and Anxiety: May help in reducing symptoms of stress and anxiety.
-Adults: Typically 300-400 mg per day, divided into 2-3 doses. Adjust according to individual needs and medical advice. -Children: Dosage should be determined by a healthcare provider.
-Renal Impairment: Should be used with caution in patients with kidney disease. -Allergy: Avoid use if there is an allergy to magnesium or any component of the formulation.
-Pregnancy and Lactation: Consult a healthcare provider before use during pregnancy or breastfeeding. -Medical Conditions: Inform your doctor if you have any underlying medical conditions or are taking other medications.
-Common: Diarrhea, stomach upset. -Rare: Allergic reactions, nausea, dizziness.
