magnesium choline

Magnesium Choline is a dietary supplement that combines magnesium, an essential mineral, with choline, an essential nutrient. This combination supports various bodily functions, including muscle and nerve function, energy production, and brain health.

Indications

-Supporting cognitive function -Enhancing muscle performance -Reducing symptoms of magnesium deficiency -Supporting cardiovascular health -Promoting overall wellness

Dosage

The typical dosage for adults is one capsule (200 mg Magnesium and 100 mg Choline) taken once daily with a meal, or as directed by a healthcare professional.

Contra-Indications

-Hypersensitivity to magnesium or choline -Severe renal impairment -Hypermagnesemia -Use in patients with choline metabolism disorders

Special Precautions

-Pregnant and breastfeeding women should consult a healthcare provider before use. -Use caution in patients with renal impairment. -Monitor magnesium levels in long-term use to avoid hypermagnesemia.

Side Effects

Common side effects may include: -Gastrointestinal disturbances (nausea, diarrhea, abdominal pain) -Drowsiness -Low blood pressure (hypotension) in rare cases

Drug Interactions

-May interact with certain antibiotics (e.g., tetracyclines, quinolones), reducing their absorption. -Potentiates the effects of neuromuscular blocking agents. -May interfere with calcium channel blockers, leading to increased effects.