Mustard Oil

Mustard oil is a vegetable oil made from mustard seeds. It's commonly used in cooking and has a distinctive pungent flavor. It's also known for its various health benefits, including improving heart health and aiding digestion.

Indications

-Cooking oil -Massage oil for improving blood circulation -Treatment for muscle and joint pain -Used in traditional medicine for its anti-inflammatory properties

Dosage

-For Cooking: As per recipe requirements, typically used in moderation. -For Massage: Apply a small amount to the affected area and gently massage. -For Traditional Use: Consult a healthcare provider for specific dosage.

Contra-Indications

-Individuals with mustard seed allergies should avoid using mustard oil. -Not recommended for pregnant women and young children without medical advice.

Special Precautions

-Conduct a patch test before using mustard oil on the skin to avoid allergic reactions. -Use with caution in cooking to avoid excessive consumption, as high amounts can lead to health issues.

Side Effects

-Allergic reactions such as itching, redness, or swelling in sensitive individuals. -Excessive consumption might lead to gastrointestinal issues.

Drug Interactions

May interact with anticoagulant medications due to its potential blood-thinning effects. Consult a healthcare provider if on medication.