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POLYPHENOLS

POLYPHENOLS

Polyphenols are a group of naturally occurring compounds found in plant foods. They have antioxidant properties and are thought to contribute to various health benefits by protecting cells from damage caused by free radicals.

Indications

-Antioxidant support -Potential cardiovascular health benefits -Anti-inflammatory properties -Support for brain health -May contribute to improved gut health


Dosage

The recommended dosage of polyphenols can vary based on the specific formulation and the condition being treated. Typically, doses range from 50 mg to 500 mg per day. Follow the specific product instructions or consult a healthcare provider.


Contra-Indications

-Individuals with certain allergies or sensitivities to plant-based compounds may need to avoid specific polyphenol supplements. -Consult a healthcare provider before use if pregnant, breastfeeding, or taking medications.


Special Precautions

-Use with caution if pregnant or breastfeeding. -Consult a healthcare professional if you have a medical condition or are taking other medications.


Side Effects

-Gastrointestinal discomfort -Headache -Allergic reactions in rare cases


Drug Interactions

May interact with blood thinners and certain medications. Consult a healthcare provider before combining with other drugs.


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