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Salai is a resin obtained from the Boswellia serrata tree, commonly known as Indian frankincense. It has been traditionally used in Ayurvedic medicine for its anti-inflammatory properties.


Salai is primarily used for the management of inflammatory conditions such as arthritis, osteoarthritis, rheumatoid arthritis, and other musculoskeletal disorders.


The dosage of Salai can vary depending on the formulation and individual factors. It is typically taken orally in the form of capsules or tablets. The recommended dosage usually ranges from 300 mg to 600 mg, taken 2-3 times daily, or as directed by a healthcare professional.


Salai is contraindicated in individuals with known hypersensitivity to Boswellia serrata or any of its components. It should also be avoided during pregnancy and lactation unless otherwise directed by a healthcare provider.

Special Precautions

Patients with bleeding disorders should use Salai with caution due to its potential anticoagulant effects. It may interact with certain medications, so individuals should consult with a healthcare professional before starting Salai supplementation.

Side Effects

Common side effects of Salai may include gastrointestinal discomfort such as nausea, diarrhea, or abdominal pain. Allergic reactions are rare but can occur in susceptible individuals.

Drug Interactions

Salai may interact with anticoagulant medications, antiplatelet drugs, and nonsteroidal anti-inflammatory drugs (NSAIDs) due to its potential to inhibit platelet aggregation and blood clotting. It may also interact with certain herbs and supplements with similar effects.

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