Shallaki

Shallaki, scientifically known as Boswellia serrata, is a resin extract derived from the Boswellia tree. It has been used traditionally in Ayurvedic medicine for its anti-inflammatory and analgesic properties. Shallaki is renowned for its ability to support joint health and alleviate pain associated with various inflammatory conditions.

Indications

-Joint pain and inflammation, including arthritis (osteoarthritis and rheumatoid arthritis) -Improving joint mobility and flexibility -Respiratory conditions such as asthma -Digestive disorders like indigestion and abdominal discomfort

Dosage

The dosage of Shallaki varies depending on the form of administration: -Capsules: 300-500 mg, 1-2 times daily with meals or as directed by an Ayurvedic practitioner. -Powder: 1-2 grams twice daily with warm water. -Topical Application: Shallaki oil or ointment can be applied to affected joints or areas as needed.

Contra-Indications

-Hypersensitivity to Boswellia serrata or any component of the formulation -Not recommended during pregnancy and breastfeeding without medical advice

Special Precautions

-Keep out of reach of children -Store in a cool, dry place away from direct sunlight -Use under the guidance of a qualified healthcare provider, especially if on other medications -Monitor for any allergic reactions or gastrointestinal discomfort

Side Effects

-Mild gastrointestinal disturbances such as nausea or diarrhea -Skin rash or itching in sensitive individuals -Rare cases of liver toxicity reported with high doses

Drug Interactions

-May interact with anti-inflammatory medications -Consult with a healthcare provider if combining with other supplements or medications