Shankhavali

Shankhavali (Convolvulus pluricaulis) is a herbaceous perennial plant known for its medicinal properties in Ayurveda. It is valued for its ability to support cognitive function, improve memory, and promote overall mental health.

Indications

-Cognitive enhancement -Memory improvement -Mental fatigue and stress -Insomnia and sleep disorders -Anxiety and nervousness

Dosage

The dosage of Shankhavali can vary based on the form and specific preparation: -Powder: 1-3 grams twice daily with warm water or milk. -Decoction: 30-50 ml twice daily or as directed by an Ayurvedic practitioner. -Capsules: Follow the dosage instructions on the product label or as advised by a healthcare provider.

Contra-Indications

-Pregnancy and breastfeeding -Hypersensitivity to Shankhavali or related plants

Special Precautions

-Keep out of reach of children -Store in a cool, dry place away from direct sunlight -Use under the supervision of an Ayurvedic practitioner, especially in cases of chronic conditions or if you are taking other medications

Side Effects

-Generally well-tolerated when taken in recommended doses -Possible gastrointestinal discomfort in sensitive individuals -Allergic reactions in rare cases

Drug Interactions

-May interact with medications that affect the central nervous system -Consult with a healthcare provider if you are taking sedatives, antidepressants, or other cognitive enhancers