Soya Protein

Soya Protein is a high-quality plant-based protein derived from soybeans. It is commonly used as a dietary supplement to support muscle growth, improve overall nutrition, and promote heart health. Soya protein is a complete protein source, containing all essential amino acids.

Indications

-Muscle Building: To support muscle growth and recovery. -Nutritional Supplement: For individuals with dietary restrictions or those requiring extra protein intake. -Heart Health: May aid in lowering cholesterol levels and supporting cardiovascular health.

Dosage

-General Use: 1-2 servings per day, mixed with water, milk, or a smoothie. -Muscle Building: 2-3 servings per day, as per individual dietary needs and fitness goals. -Consultation Required: Dosage may vary based on individual health conditions and goals. Consult a healthcare provider for personalized recommendations.

Contra-Indications

-Allergy: Avoid if allergic to soy or soy products. -Pregnancy & Breastfeeding: Consult a healthcare provider before use. -Hormone-Sensitive Conditions: Individuals with hormone-sensitive conditions (e.g., certain cancers) should consult their doctor before use.

Special Precautions

-Interactions with Medications: May interact with certain medications, including hormone treatments. -Pre-existing Conditions: Those with kidney issues or thyroid conditions should seek medical advice before use.

Side Effects

-Gastrointestinal Issues: Bloating, gas, or stomach upset. -Allergic Reactions: Rash, itching, or swelling in cases of soy allergy.

Drug Interactions

-Thyroid Medications: May affect the absorption of thyroid medications. -Anticoagulants: Potential interaction with blood-thinning medications. Consult with a healthcare provider.