Turmeric extract
Turmeric extract is derived from the turmeric root, known for its active compound curcumin. It is commonly used for its anti-inflammatory and antioxidant properties.-Management of inflammatory conditions such as arthritis. -Support for digestive health and liver function. -Potential benefits in managing oxidative stress.
-Typically, 500-1000 mg of turmeric extract daily, taken in divided doses. -Dosage may vary based on individual needs and health conditions. Consult a healthcare provider for personalized recommendations.
-Not recommended for individuals with allergies to turmeric or curcumin. -Should be avoided by those with certain gallbladder conditions or those on blood-thinning medications unless advised by a healthcare provider.
-Consult a healthcare provider before use if pregnant, nursing, or taking any medications. -May interact with certain medications, including blood thinners and anti-diabetic drugs.
-Generally well-tolerated, but possible side effects include gastrointestinal discomfort, nausea, and diarrhea. -Rarely, allergic reactions may occur.
-Can interact with anticoagulants (e.g., warfarin), antiplatelet drugs, and medications affecting blood sugar levels. -May affect the absorption of certain medications.