VITAMIN B5

Vitamin B5, also known as pantothenic acid, is an essential nutrient found in many foods. It is a water-soluble vitamin that is part of the B-complex vitamins, crucial for converting food into energy. Vitamin B5 is vital for the synthesis of coenzyme A (CoA) and acyl carrier protein, which are important in fatty acid metabolism. It also supports the adrenal glands, aids in wound healing, and promotes healthy skin, hair, and eyes.

Indications

-Energy production -Fatty acid metabolism -Synthesis of coenzyme A -Support of adrenal function -Skin health -Wound healing

Dosage

-Adults: 5 mg per day -Pregnant women: 6 mg per day -Breastfeeding women: 7 mg per day

Contra-Indications

Hypersensitivity to Vitamin B5 or any component of the formulation.

Special Precautions

-Pregnant and breastfeeding women should consult a healthcare provider before taking Vitamin B5 supplements. -Individuals with hemophilia or gastrointestinal disorders should use caution and consult a healthcare provider.

Side Effects

-Rare at typical doses -In high doses, possible side effects include diarrhea and gastrointestinal distress.

Drug Interactions

Vitamin B5 may interact with certain medications such as antibiotics (tetracyclines), which can reduce the absorption and effectiveness of the vitamin.