Choline

Choline is an essential nutrient that is a precursor to the neurotransmitter acetylcholine, which is involved in many functions including memory and muscle control. It also plays a vital role in liver function, brain development, muscle movement, and metabolism.

Indications

-Cognitive support -Liver function support -Fat metabolism -Muscle function -Brain development during pregnancy

Dosage

-Adults: 425-550 mg per day, depending on gender and age -Pregnant women: 450 mg per day -Breastfeeding women: 550 mg per day

Contra-Indications

Hypersensitivity to choline or any component of the formulation

Special Precautions

-Use with caution in patients with a history of depression or bipolar disorder -Pregnant and breastfeeding women should consult a healthcare provider before use

Side Effects

-Sweating -Fishy body odor -Gastrointestinal distress -Diarrhea -Nausea