Cinnamon Oil

Cinnamon oil is an essential oil derived from the bark or leaves of the Cinnamomum tree, primarily Cinnamomum zeylanicum (Ceylon cinnamon) and Cinnamomum cassia (Chinese cinnamon). It has a warm, spicy aroma and is often used in aromatherapy, as a flavoring agent, and in traditional medicine. Cinnamon oil contains various active compounds, including cinnamaldehyde, which gives the oil its characteristic scent and many of its beneficial properties.

Indications

Aromatherapy: Promotes relaxation and stress relief. Digestive aid: May help with digestive issues such as bloating and indigestion. Antimicrobial properties: May help combat bacteria and fungi.

Dosage

-Topical use: Dilute in a carrier oil (1-2% concentration). -Aromatherapy: Add a few drops to a diffuser or bathwater. -Ingestion: Consult a healthcare professional before taking cinnamon oil internally.

Contra-Indications

Pregnant or breastfeeding women should avoid cinnamon oil. People with sensitive skin may experience irritation and should conduct a patch test before use.

Special Precautions

-Always dilute cinnamon oil before using it topically. -Keep out of reach of children and pets. -Avoid contact with the eyes and mucous membranes.

Side Effects

-Skin irritation or burns if used undiluted. -Allergic reactions in some individuals. -Gastrointestinal issues if ingested in excess

Drug Interactions

-Blood thinners: Cinnamon oil may increase the risk of bleeding. -Diabetes medications: It may have an impact on blood sugar levels.