Docosahexaenoic Acid

Docosahexaenoic Acid (DHA) is an omega-3 fatty acid essential for brain health, eye health, and overall cellular function. It is commonly found in fish oil and is crucial for the development and maintenance of brain and retinal function.

Indications

-Supports cognitive function and brain health -Promotes eye health -Aids in reducing inflammation -May support cardiovascular health

Dosage

-General health: 200-500 mg per day -For specific health conditions, consult a healthcare provider for appropriate dosage.

Contra-Indications

-Hypersensitivity to DHA or fish oil -Individuals on blood-thinning medications (consult healthcare provider)

Special Precautions

-Consult a healthcare provider before use if pregnant, nursing, or taking other medications. -Monitor for any adverse effects if combined with anticoagulants.

Side Effects

-Fishy aftertaste -Gastrointestinal discomfort (nausea, diarrhea) -Allergic reactions (rare)

Drug Interactions

-May interact with blood-thinning medications (e.g., warfarin) -Consult with a healthcare provider if taking other supplements or medications.