Elemental Boron
Elemental Boron is a trace mineral that is essential for various metabolic processes in the body. It plays a crucial role in bone health, hormone regulation, and the metabolism of nutrients.-Supports bone health and strength. -Aids in hormone regulation, including estrogen and testosterone levels. -May improve cognitive function and joint health.
-Adults: Typically 3 mg per day. -Children: Dosage should be determined by a healthcare provider based on age and weight.
-Individuals with a known allergy to boron or boron-containing compounds. -Pregnant or breastfeeding women should consult a healthcare provider before use.
-Consult a healthcare provider before starting supplementation if you have a history of kidney or liver disease. -Use with caution in individuals with hormone-sensitive conditions.
-Generally well-tolerated. -Possible side effects include nausea, diarrhea, and skin rash. -Long-term use or high doses may lead to toxicity.
-May interact with medications affecting hormone levels, such as hormone replacement therapy or birth control pills. -Potential interactions with other supplements or minerals, so consult with a healthcare provider.
