Elemental magnesium
Elemental magnesium is a crucial mineral involved in numerous physiological functions, including enzyme activity, protein synthesis, and energy production. It plays a vital role in maintaining normal nerve and muscle function, supporting a healthy immune system, and keeping bones strong.-Magnesium deficiency -Muscle cramps and spasms -Osteoporosis -Migraines -Cardiovascular conditions (e.g., arrhythmias) -Constipation (in certain formulations)
-Adults: Typically, 200-400 mg daily. The exact dosage may vary depending on the specific condition being treated and individual needs. -Children: Dosage should be adjusted according to age and weight. Consult a healthcare provider for appropriate dosing.
-Renal insufficiency or severe kidney disease -Hypermagnesemia (high levels of magnesium in the blood) -Severe heart block or other cardiac conditions
-Use with caution in patients with kidney problems. -Monitor magnesium levels regularly if used long-term. -Adjust dosage for elderly patients or those with compromised renal function.
-Diarrhea -Nausea -Abdominal cramping -Drowsiness (in high doses)
-May interact with certain antibiotics (e.g., tetracyclines, fluoroquinolones) and reduce their absorption. -Can interfere with the absorption of bisphosphonates and thyroid medications. -May enhance the effects of certain muscle relaxants and antihypertensives.