L-Isoleucine

L-Isoleucine is an essential amino acid that plays a critical role in protein synthesis, energy production, and immune function. It is one of the three branched-chain amino acids (BCAAs), which also include leucine and valine.

Indications

-Support for muscle growth and repair -Energy production, especially during physical activity -Immune system support -Treatment of certain metabolic disorders

Dosage

-The typical daily dosage ranges from 1 to 3 grams, depending on individual needs and health goals. -Dosages may vary based on specific conditions and should be tailored by a healthcare provider.

Contra-Indications

-Individuals with maple syrup urine disease (MSUD) or other metabolic disorders affecting amino acid metabolism should avoid L-Isoleucine. -Consult a healthcare provider before use if you have any chronic health conditions or are pregnant.

Special Precautions

-Use with caution in individuals with liver or kidney issues. -Monitor for any adverse reactions, especially when taking high doses. -Ensure that the dosage aligns with a balanced intake of other BCAAs.

Side Effects

-Possible gastrointestinal discomfort, including nausea or diarrhea. -Rare allergic reactions or hypersensitivity.

Drug Interactions

-May interact with other amino acid supplements or medications that affect amino acid metabolism. -Consult a healthcare provider before combining with other supplements or medications.