magnesium Oxide
Magnesium Oxide is a supplement used to treat and prevent magnesium deficiency. It is commonly used to support overall health and well-being, as magnesium is a vital mineral involved in various bodily functions.-Magnesium deficiency: To correct low magnesium levels. -Preventing migraine headaches: As part of a treatment plan. -Heartburn and indigestion: As an antacid.
-For Magnesium Deficiency: Typically 250-500 mg daily, but dosing can vary based on individual needs and the severity of the deficiency. -For Heartburn/Indigestion: 400-800 mg daily, taken as needed. -For Migraine Prevention: Dosage can vary; usually 200-400 mg daily.
-Kidney disease: Magnesium Oxide should be avoided in individuals with severe kidney impairment as it can lead to magnesium buildup. -Severe dehydration: Use with caution, as it can worsen the condition.
-Pregnancy and Breastfeeding: Consult with a healthcare provider before use during pregnancy or breastfeeding. -Diabetes: Monitor blood sugar levels, as magnesium can affect glucose metabolism.
-Common: Diarrhea, nausea, abdominal cramping. -Severe: Irregular heartbeat, confusion, severe allergic reactions (rare).
-Antibiotics: Magnesium can interfere with the absorption of certain antibiotics (e.g., tetracyclines, quinolones). -Diuretics: May increase the risk of magnesium imbalance. -Calcium Supplements: High doses of magnesium may affect calcium absorption.