METHANE SULPHONYL METHANE

Methane Sulphonyl Methane (MSM) is a naturally occurring compound that is used as a dietary supplement. It is known for its potential benefits in reducing joint pain, improving skin health, and promoting overall well-being. MSM is often used in combination with other supplements to enhance its effects.

Indications

-Joint pain and osteoarthritis -Muscle soreness and inflammation -Skin health and acne -Allergies and sinusitis

Dosage

-Adults: Typically, 1,000 to 3,000 mg per day, divided into two or three doses. -Children: Consult with a healthcare provider for appropriate dosing.

Contra-Indications

-Hypersensitivity to MSM or any of its components. -Pregnancy and breastfeeding: Consult with a healthcare provider before use.

Special Precautions

-Use with caution if you have a history of gastrointestinal issues or allergic reactions. -Consult a healthcare provider before using MSM if you are taking other medications or have underlying health conditions.

Side Effects

-Mild gastrointestinal discomfort (e.g., bloating, gas, diarrhea) -Headaches -Allergic reactions (rare)

Drug Interactions

-May interact with blood-thinning medications, potentially increasing bleeding risk. -Consult with a healthcare provider if you are on medication for diabetes, as MSM may affect blood sugar levels.