NARDOSTACHYS JATAMANSI

Nardostachys jatamansi, also known as Spikenard, is a perennial herb belonging to the Valerianaceae family. It grows in the Himalayan region and is known for its therapeutic properties. The plant's rhizomes and roots are used in traditional medicine for their sedative, tranquilizing, and anti-inflammatory effects.

Indications

-Anxiety and stress relief -Insomnia -Nervous disorders -Mental fatigue -Depression -Epilepsy -Hysteria -Skin diseases

Dosage

The recommended dosage of Nardostachys jatamansi varies depending on the form (powder, oil, or extract) and the individual's condition. Generally, it is advisable to consult with a healthcare provider for appropriate dosing.

Contra-Indications

-Not recommended for use during pregnancy and lactation -Individuals with hypersensitivity to Nardostachys jatamansi should avoid its use

Special Precautions

-Use under medical supervision, especially for individuals with chronic health conditions -Avoid combining with other sedatives or tranquilizers without medical advice

Side Effects

-May cause allergic reactions in some individuals -Overuse can lead to drowsiness or lethargy

Drug Interactions

-Potential interaction with CNS depressants and sedatives -May enhance the effects of other medications with sedative properties