Phyllanthus Emblica

Phyllanthus Emblica, commonly known as Indian Gooseberry or Amla, is a fruit known for its rich antioxidant properties and various health benefits.

Indications

Used traditionally in Ayurveda for its rejuvenating, immune-boosting, and digestive properties. It's also known for promoting hair growth and improving skin health.

Dosage

Generally taken as a dietary supplement in various forms such as powder, capsules, or juice extract. Dosage varies based on the form and specific health goals.

Contra-Indications

Individuals with hypersensitivity to Amla should avoid its use.

Special Precautions

Pregnant or breastfeeding women should consult healthcare providers before using Amla supplements.

Side Effects

Rarely, gastrointestinal discomfort or allergic reactions may occur.

Drug Interactions

Amla may interact with anticoagulant medications due to its vitamin K content. Consultation with a healthcare provider is advised.