Prime Minister Narendra Modi has recently emphasised the importance of incorporating yoga into daily life, urging people to embrace it as an integral aspect of their routine. Highlighting the tranquil haven yoga offers, he stressed its role in helping individuals navigate life's challenges with composure and resilience.

With International Yoga Day approaching, Prime Minister Modi has taken to social media to share a series of instructional videos showcasing various yoga asanas and their associated benefits. Through these posts, he aims to inspire individuals to embrace yoga as a regular practice and reap its holistic advantages.

"In ten days from now, the world will mark the 10th International Day of Yoga, celebrating a timeless practice that promotes unity and harmony. Yoga has transcended cultural and geographical boundaries, uniting millions globally in the pursuit of overall well-being," the Prime Minister stated in one of his posts.

"As we approach this year’s Yoga Day, it is essential to reiterate our commitment to making Yoga an integral part of our lives and also encouraging others to make it a part of theirs. Yoga offers a sanctuary of calm, enabling us to navigate life's challenges with calm and fortitude," he added in another post.

With these efforts, Prime Minister Modi aims to foster a culture of yoga and promote its manifold benefits among the populace, thereby contributing to their physical and mental well-being.