Beta Carotene
Beta Carotene is a type of antioxidant found in fruits and vegetables that the body can convert into vitamin A. It plays a crucial role in maintaining healthy vision, skin, and immune function.-Vitamin A Deficiency: To prevent or treat vitamin A deficiency. -Antioxidant Support: To protect cells from oxidative stress and free radical damage. -Eye Health: To support healthy vision and reduce the risk of age-related macular degeneration (AMD).
-General Use: Typically 6-15 mg per day, but dosage may vary based on individual needs and medical advice. -Supplement Form: Available in tablets, capsules, or as part of a multivitamin.
-Pregnancy: High doses should be avoided during pregnancy due to potential risks of vitamin A toxicity. -Allergy: Avoid if allergic to Beta Carotene or any component of the formulation.
-Chronic Smokers: High doses may increase the risk of lung cancer in smokers. -Diabetes: Consult a healthcare provider before use as it may affect blood sugar levels.
-Common: Mild gastrointestinal symptoms like nausea or upset stomach. -Rare: Yellowish skin discoloration (carotenodermia) with excessive use.
-Anticoagulants: May interact with blood-thinning medications; monitor with a healthcare provider. -Retinoids: Avoid combining with high-dose vitamin A supplements to prevent toxicity.
