Copper

Copper is an essential trace mineral that is vital for various bodily functions, including the formation of red blood cells, absorption of iron, and maintenance of connective tissues. It plays a crucial role in the production of collagen and elastin, as well as supporting the nervous and immune systems.

Indications

Copper supplements are used to treat or prevent copper deficiency, which can arise from conditions like Menkes disease, Wilson's disease, or after gastrointestinal surgery. It is also used to support overall health and well-being.

Dosage

-Adults: 900 mcg -Pregnant women: 1,000 mcg -Breastfeeding women: 1,300 mcg

Contra-Indications

Copper supplements should be avoided by individuals with Wilson's disease or other conditions causing excessive copper accumulation. It should also be used cautiously in individuals with liver disorders.

Special Precautions

-Monitor copper levels regularly during supplementation. -Avoid high doses without medical supervision as excessive copper can be toxic. -Consult with a healthcare provider before starting supplements if you have any existing health conditions or are taking other medications.

Side Effects

Common side effects may include gastrointestinal disturbances such as nausea, vomiting, or diarrhea. High doses can lead to more severe effects like liver damage or copper toxicity.

Drug Interactions

-Zinc: High zinc intake can interfere with copper absorption. -Iron: Excessive iron can also affect copper absorption. -Penicillamine: Used to treat Wilson’s disease, it can increase copper excretion, altering copper levels.