Elemental Chromium

Elemental Chromium is a trace mineral that plays a crucial role in carbohydrate, fat, and protein metabolism. It enhances the action of insulin and helps in maintaining normal glucose levels.

Indications

-Management of type 2 diabetes -Support for weight management -Improving insulin sensitivity -Enhancement of athletic performance

Dosage

-Adults: Typically 200-1000 mcg daily, depending on individual needs and health conditions. -Children: Dosage should be determined by a healthcare provider.

Contra-Indications

-Individuals with chromium sensitivity -Pregnant or breastfeeding women (unless prescribed by a healthcare provider) -People with kidney or liver conditions

Special Precautions

-Consult a healthcare provider before starting supplementation, especially if you have pre-existing medical conditions or are on other medications. -Monitor blood glucose levels regularly if using for diabetes management.

Side Effects

-Possible side effects include digestive issues like nausea, diarrhea, or abdominal discomfort. -Allergic reactions are rare but may include rash or itching.

Drug Interactions

-May interact with medications used for diabetes, potentially affecting blood sugar levels. -Consult a healthcare provider for potential interactions with other medications or supplements.