GLA

Gamma-Linolenic Acid (GLA) is an essential fatty acid found in various plant-based oils. It plays a crucial role in maintaining overall health by contributing to the production of prostaglandins, which help regulate inflammation and immune response.

Indications

GLA is indicated for: -Reducing inflammation -Supporting cardiovascular health -Alleviating symptoms of eczema and dermatitis -Improving joint health and reducing arthritis symptoms

Dosage

The recommended dosage of GLA varies depending on the condition being treated. Typically, doses range from 240 to 3,000 mg per day, divided into several smaller doses.

Contra-Indications

GLA should be avoided in individuals with: -Allergies to GLA or its sources (such as evening primrose oil or borage oil) -Pregnant or breastfeeding women, unless advised by a healthcare provider

Special Precautions

-Consult a healthcare provider before use if you have a history of bleeding disorders or are taking anticoagulant medications. -Use with caution if you have a history of liver disease.

Side Effects

-Gastrointestinal upset (e.g., nausea, diarrhea) -Headaches -Skin rash

Drug Interactions

-Anticoagulants or antiplatelet drugs, increasing the risk of bleeding -Other supplements or medications affecting inflammation