L-Hydroxy Lysine
L-Hydroxy Lysine is an amino acid derivative that plays a role in the synthesis of collagen and connective tissue. It is commonly used in supplements to support joint health and skin integrity.-Support for joint health -Improvement of skin elasticity and collagen production -May aid in the healing of connective tissue
-Typical dosage ranges from 500 mg to 1000 mg daily, divided into two or three doses. -Consult a healthcare provider for personalized dosage recommendations.
-Not recommended for individuals with known allergies to lysine or its derivatives. -Caution in patients with kidney or liver disorders.
-Use under medical supervision if pregnant or breastfeeding. -Monitor for potential interactions with other medications or supplements.
-Generally well-tolerated; possible side effects include gastrointestinal discomfort or allergic reactions. -Report any adverse effects to a healthcare provider.
-May interact with certain medications or supplements, including those affecting amino acid metabolism. -Consult a healthcare provider before combining with other treatments.