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Dr. Aashish Chaudhry

Where Work-Life Balance Meets Wellness: An Innovative Approach to Supporting Healthcare Workers' Mental Health

In a profession that demands constant emotional and physical endurance, healthcare workers—particularly doctors and nurses—often face immense stress. From long shifts to life-altering decisions, their daily challenges can lead to burnout, anxiety, and emotional fatigue.


Research reveals that 60% of healthcare professionals experience high levels of stress, and they are twice as likely to suffer from mental health issues compared to the general population. 

The COVID-19 pandemic only heightened these struggles, with healthcare workers battling unprecedented patient loads and emotional strain.

In response to these ongoing pressures, a pioneering initiative has been launched to prioritize the mental well-being of healthcare professionals. This new initiative goes beyond the traditional approaches to work-life balance, incorporating fun and relaxation into the routine of hospital staff. "Our people are our greatest asset, and we believe in creating an environment where they can thrive both professionally and personally," said Dr. Aashish Chaudhry, Managing Director. "These initiatives are a testament to our commitment to mental well-being, ensuring our team enjoys a balanced and supportive work culture."

To foster a work environment where mental health is central, the hospital introduced a series of employee-friendly policies as part of its World Mental Health Initiative, celebrated on October 10th. These policies are designed to infuse joy, relaxation, and personal growth into the everyday lives of healthcare workers.

In celebration of the initiative, a special event featured an exclusive unplugged session by renowned singer Shibani Kashyap, serenading the hospital staff, while comedian Ravi Gupta lightened the mood with a stand-up performance tailored to hardworking healthcare professionals.

"It's crucial to understand that a happy, healthy workplace is key to achieving optimal performance," said Vikas Chawla, VP of Human Resources. "Our new policies and well-being programs are aimed at making this hospital not just a great place to work but the best place to work."

The hospital has introduced several unique policies to support their staff. Recreational games like table tennis, carom, and foosball facilities encourage short breaks that help staff unwind and recharge during shifts. Dedicated relaxation zones with comfortable seating allow employees to take mental breaks and de-stress. A library stocked with books promotes personal growth and offers a peaceful area for learning and reflection.

An on-site counselor is available at any time to provide mental health support, under the hashtags #HelpIsAvailable and #SupportIsHere. Additionally, staff can borrow a company car every Saturday for family outings, fostering a healthy work-life balance, and each department receives an annual budget for team bonding activities. Every Saturday afternoon, movie sessions are held for staff and their families, giving them a chance to relax together.

Aligned with the World Mental Health Day theme, this innovative approach underscores the importance of mental health in the workplace. The initiative, developed with the support of Impact PR, highlights the hospital’s commitment to creating an environment where employees feel valued and supported. The event celebrated the message that #MentalHealthMatters because "Healthy Minds Lead to Healthy Hearts." This initiative reflects a forward-thinking approach, emphasizing that when healthcare workers are well cared for, the quality of patient care improves dramatically.


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