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Adolescence: A Crucial Phase for Building Lifelong Health

Adolescence, spanning from ages 10 to 19, marks the transitional phase between childhood and adulthood. This unique period of human development plays a pivotal role in establishing the foundations for lifelong health.

Characterized by rapid physical, cognitive, and psychosocial growth, adolescence profoundly influences how young individuals feel, think, make decisions, and interact with their surroundings. While this phase is often perceived as a healthy stage of life, it is also marked by significant risks of death, illness, and injury, much of which is preventable or treatable.

The behaviors adolescents adopt during this time—related to diet, physical activity, substance use, and sexual activity—can either safeguard their health and the well-being of those around them or expose them to risks that may have immediate and long-term consequences. The patterns established during these formative years often extend into adulthood, underscoring the importance of timely interventions.

To ensure healthy growth and development, adolescents require access to accurate information, including age-appropriate and comprehensive sexuality education. They need opportunities to develop essential life skills and access to health services that are equitable, acceptable, appropriate, and effective. Equally important are safe and supportive environments that promote their well-being.

Meaningful engagement of adolescents in the design and implementation of health interventions is vital for addressing their specific needs and upholding their rights. Expanding these opportunities is not only beneficial but essential for fostering a healthier and more empowered generation.



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